Caffeine sometimes helps to reboost your system and run your day; however, it does have some effect of hypertensivity in your body to make everything too awake. There are debates about how caffeine effect being helpful or adverse, so there are good advisers you can take from. Depends on your constitution, in Chinese medicine, caffeine could be helpful in some degree. Of course too much of anything is not good. Receive some advice and find out your constitution of how you can manage your daily caffeine intake at Bay Sunflower Acupuncture.
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