Spring fruits/veges

Zuccini, okra, apple(sour) and oranges are two suggested main fruits and veges for this coming spring. Zuccini in California wakes up Qi (meridian eneregy), as the season is waking up. Soreness and numbness of upper arms and lower limbs can be healed by intake of zuccini in various forms of cooking. Steaming zuccinis would be the perfect cooking style.

Apple esp. the sour kinds of apple helps boosting the immunie to protect possible allergic conditions for those who are week in lung meridian Qi, also it helps fighting strongly with cancer survivors who needs those strong immune in this northern California change of weathers.

Lastly, oranges strengthen the protection abilities within skins so that the pathogens inhibit to enter into bodies.