There are different types of sugars. Complex sugar is the one you want to take mostly of. Complex sugar is for example, grains or some veges, that you normally think of as carbs. Carbs are good means to generate energy, think straight, and forming good cells; therefore, it is crucial ahead to examine well of your sugar intake habit and ways to generate and burn, or distribute it evenly through your whole body. Chinese medicine with the help of acupuncture and sometimes gua-sha, nowadays with electro-stimulation, helps stimulate the necessary channels (for example stomach and spleen channels) to boost the function of generating/distributing sugar energy and help of removing unnecessary blockage that cause further health conditions such as blood-damp conditions which possibly result in diabetic
and/or weight issues.